150628.fb2 Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World - читать онлайн бесплатно полную версию книги . Страница 135

Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World - читать онлайн бесплатно полную версию книги . Страница 135

Directions

Prepare patty per package instructions, using nonstick spray or nothing at all. Toast bun, if desired.

Place patty on the bun's bottom half and then top with tomato, onion, lettuce, and pickle slices.

On the top half of the bun, smear on mayo and ketchup. Put two halves together and enjoy!

MAKES 1 SERVINGHG Alternative:Love cheese? Slap a slice of fat-free American on the bottom half of your bun. The cheesed-up version has just 233 calories!