Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World - читать онлайн бесплатно полную версию книги . Страница 164

DirectionsPreheat oven to 375 degrees.Place tortilla in a baking pan sprayed lightly with nonstick spray and bake in the oven for 5 to 6 minutes on each side, until slightly crispy.Combine tomato sauce and garlic powder. Season sauce to taste with the optional ingredients, if desired. Remove tortilla from oven and spread on tomato sauce.Next, sprinkle crumbles, cheese, and grated topping evenly over sauce. Return pizza to the oven for about 5 minutes or until cheese has melted and crumbles are hot.If you like, top pizza with optional ingredients. Use a pizza cutter or a sharp knife to cut into slices.MAKES 1 SERVINGHG Tip:Counting sodium? Save around 400mg by using no-salt-added tomato sauce.t-rific turkey reubenPER SERVING (1 sandwich): 282 calories, 7g fat, 1,448mg sodium, 35g carbs, 3.5g fiber, 6g sugars, 23g protein