Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World - читать онлайн бесплатно полную версию книги . Страница 165

Ingredients2 slices rye bread (reduced-calorie, if available)2 ounces (about 4 slices) Oscar Mayer 98 % fat free oven roasted turkey breast Вј cup well-drained sauerkraut1 slice reduced-fat Swiss cheese (4 grams of fat or fewer)4 teaspoons fat-free Thousand Island dressing20 sprays I Can't Believe It's Not Butter! Spray