Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World - читать онлайн бесплатно полную версию книги . Страница 169

For a pic of this recipe, see the photo insert. Yay!

Would You Rather. .It doesn't get any manlier than inhaling an entire chicken pot pie. But if you decide to eat the real deal (instead of HG's slimmed-down swap), it can easily cost you 850 calories and 50 plus grams of fat! To burn that off, you'd have to: Spend 2 whole hours shoveling your way out of a snowstormor Manually mow the lawn for more than 2 hours straightor Rake leaves vigorously for about 3 hours!Times based on estimates for a 150-pound woman.sloppy janesPER SERVING (1 sandwich): 271 calories, 3g fat, 835mg sodium, 32g carbs, 3g fiber, 8g sugars, 31g protein Heads Up! These Sloppy Janes are a little sweet because, well, that's the way I like ' em! If you don't like yours sweet, feel free to leave out the Splenda.