Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World - читать онлайн бесплатно полную версию книги . Страница 192

Ingredients5 fresh whole jalapeГ±osВЅ cup Fiber One bran cereal (original)Вј cup fat-free liquid egg substituteВј cup fat-free cream cheeseВј cup shredded fat-free cheddar cheeseOptional: salt, black pepper, garlic powderFor the 411 on faux-frying with Fiber One, see page 113!