Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World - читать онлайн бесплатно полную версию книги . Страница 195
Directions
For best results, leave bread uncovered for a night or two, until slightly stale. Otherwise, begin by lightly toasting bread.
Preheat oven to 350 degrees.Cut bread into ВЅ-inch cubes. Spray a medium baking dish with nonstick spray and place bread cubes evenly along the bottom of the dish.In a medium pot, combine broth, celery, and onions. Cook for 8 minutes over medium heat.Remove pot from heat and add mushrooms and garlic. Season mixture to taste with salt, black pepper, rosemary, and thyme. Let cool for several minutes.Add egg substitute and butter to veggie/broth mixture and stir. Pour mixture into the baking pan, evenly covering bread cubes. Mix gently with a fork. Bread cubes should be moist, but not saturated. If necessary, add 1 to 2 tablespoons of water and then mix again.Cover with foil and cook dish in the oven for 20 minutes.Remove foil and fluff and rearrange stuffing. Return dish to oven, uncovered, and cook for an additional 15 minutes.MAKES 5 SERVINGSHG Tip:Zazzle up your stuffing by adding any of the following to it before baking: 1 ounce of raisins, 1 medium pear (chopped), 2 tablespoons of sliced almonds, 1 ounce of sweetened dried cranberries, or 1 medium Granny Smith apple (chopped). Each one adds less than 20 calories to each serving!party poppin' trail mixPER SERVING (1 generous cup): 118 calories, 3.5g fat, 83mg sodium, 22g carbs, 5g fiber, 9g sugars, 4g protein