Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World - читать онлайн бесплатно полную версию книги . Страница 199

DirectionsMicrowave hot dogs according to directions on package.Slice tortilla in half. Sprinkle cheese evenly on top of both halves, avoiding the edges. Heat tortilla halves in the microwave for about 20 seconds, until cheese is just slightly melted.Immediately roll 1 hot dog in each cheesed-up tortilla half by placing the dog at the straight side of the tortilla and then rolling it up tightly.Toast roll-ups in the toaster oven until desired crispiness is reached. Slice each roll-up into thirds, and then serve with toothpicks.MAKES 3 SERVINGSrockin' lean bean casserolePER SERVING (1/10th of casserole): 76 calories, 2g fat, 431mg sodium, 13g carbs, 3.5g fiber, 4g sugars, 3g protein This recipe will rock your holiday world! The key here is to find really awesome onion-flavored soy crisps.