Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World - читать онлайн бесплатно полную версию книги . Страница 220

DirectionsPreheat oven to 400 degrees.Arrange all vegetables in a baking pan sprayed with nonstick spray. Sprinkle with garlic, olive oil, salt, and black pepper. Toss well.Place pan in the oven and roast for about 40 minutes (until vegetables are tender), mixing occasionally.Once cool enough to handle, place the contents of the pan into a blender with the tomato paste. Pulse several times until dip is chunky. (Do not process until smooth.)MAKES 8 SERVINGSi can't believe it's not sweet potato piePER SERVING (Вјth of pie): 113 calories, 0.5g fat, 263mg sodium, 26g carbs, 1.5g fiber, 8g sugars, 5g protein You may want to make a double batch of this stuff. It always goes fast at parties!