Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World - читать онлайн бесплатно полную версию книги . Страница 230
Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World - читать онлайн бесплатно полную версию книги . Страница 230
DirectionsPreheat oven to 350 degrees.Combine pumpkin with the brownie mix in a large bowl and stir until smooth (batter will be very thick, but don't add anything else!).Spray a square baking pan (9» Г- 9» works best) with nonstick spray and pour in the mixture. Spoon peanut butter on top and use a knife to swirl it around the top of the batter. Bake in the oven for 35 minutes. (The batter will remain very thick and fudgy, and it should look undercooked.) Allow to cool.Cover pan with foil and place pan in the fridge for at least 2 hours. Cut into 36 squares.MAKES 36 SERVINGSHeads Up!The Betty Crocker brownie mix used in this recipe is the best, since it's super-low in fat and contains fiber. Feel free to swap the stuff for your fave brownie mix, but nutritional information may vary.For a pic of this recipe, see the photo insert. Yay! chocolate-coated mousse-cream conesPER SERVING (1 cone): 84 calories, 1g fat, 134mg sodium, 20g carbs, 0.5g fiber, 2g sugars, 1g protein