Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World - читать онлайн бесплатно полную версию книги . Страница 238

DirectionsPlace Cool Whip and pudding in a bowl and stir until blended.Gently tear or cut each crepe in half. Into the center of each crepe half, spoon one-quarter of the pudding mixture. Fold crepes envelope style (sides in first), ensuring that there is nowhere for the mixture to seep out. Place crepes in the freezer for at least 1 hour.Spray a pan with nonstick spray and heat over a medium-low flame. Beginning with the seam-sides facing up, heat crepes for 1 minute. Carefully turn crepes over and heat for an additional minute.Crepes will be slightly browned 'n toasty on the outside, but cool 'n creamy on the inside!MAKES 4 SERVINGSHG Tip:Find ready-to-use dessert crepes in the produce section of the supermarket.ooey gooey chocolate cherry muffinsPER SERVING (1 muffin): 131 calories, 0.5g fat, 121mg sodium, 35g carbs, 3.5g fiber, 24g sugars, 3g protein A box of No Pudge! Fat Free Fudge Brownie Mix is the perfect amount for this recipe. But feel free to use 12 servings (about 2