Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World - читать онлайн бесплатно полную версию книги . Страница 26

IngredientsВЅ light English muffin1 large egg1 slice extra-lean ham1 tablespoon fat-free mayonnaise1 teaspoon Hellmann's/Best Foods Dijonnaise1 teaspoon light whipped butter or light buttery spread, softened 1 teaspoon lemon yogurt (or plain yogurt with a squirt of lemon juice)