Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World - читать онлайн бесплатно полную версию книги . Страница 265
teaspoon pepper
Directions
Stir to combine vinegar, grape juice concentrate, and sugar with 3 cups of water.
Place shredded cabbage and jicama in a bowl, and cover with vinegar mixture. Stir thoroughly, cover, and then allow to marinate in the fridge for 1 hour. After 1 hour, stir mixture and return to the fridge for 10 to 15 minutes.
Meanwhile, thinly slice apple into 1-inch strips and cut grapes in half. In a small dish, combine yogurt, mayo, lime juice, salt, and pepper. Mix well.
Remove slaw from fridge and add one tablespoon of its marinade to the yogurt mixture, stir until blended.
Next, strain slaw thoroughly (draining all of the remaining marinade) and then return slaw to the bowl. Add fruit and yogurt dressing, and toss until completely mixed.MAKES 8 SERVINGSВ© 2008 Weight Watchers International, Inc. All rights reserved.CHEW ON THIS:Strawberries are the only fruit that have their seeds on the outside. Fancy!groovy grilled fruit fonduePER SERVING (Вјth of recipe): 135 calories, 0.5g fat, 98mg sodium, 30g carbs, 3g fiber, 22g sugars, 6g protein This fruit fondue is a really fun addition to any dinner party. Just wanted to put that out there. .