150628.fb2 Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World - читать онлайн бесплатно полную версию книги . Страница 267

Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World - читать онлайн бесплатно полную версию книги . Страница 267

Directions

Cut all fruit into large, bite-sized chunks. In a pan sprayed with nonstick spray (or on the grill if you have one), grill fruit over medium-high heat for about 4 minutes, flipping fruit halfway through. Fruit should be slightly browned on the outside, but still firm inside.

In a microwave-safe bowl, combine yogurt, cream cheese, Splenda, and cinnamon. Heat for 45 seconds in the microwave. Stir and then microwave for an additional 40 seconds. Serve fruit and cheese sauce with skewers or fondue sticks for easy dipping!

MAKES 4 SERVINGSapple pie pocketsPER SERVING (1 pocket): 137 calories, 0.5g fat, 146mg sodium, 33g carbs, 4.5g fiber, 16g sugars, 3g protein