Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World - читать онлайн бесплатно полную версию книги . Страница 328
Directions
Place all of the ingredients in a blender, except for the whipped topping. Blend on high speed for 30 to 45 seconds (until mixed thoroughly). Pour into a tall glass and top with Reddi-wip. Strawberrylicious!
MAKES 1 SERVINGHG SHOCKER!Sure, a strawberry shake SOUNDS like it would be a healthy treat, but an average one contains about 650 calories and 20+ grams of fat. Berry scary!peanut butter cup milkshakePER SERVING (entire recipe): 188 calories, 6.5g fat, 324mg sodium, 29g carbs, 2g fiber, 9g sugars, 7g protein