Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World - читать онлайн бесплатно полную версию книги . Страница 332

cup light vanilla soymilk 2 ounces fat-free vanilla yogurt

ВЅ medium banana, sliced and frozen3 no-calorie sweetener packets1 teaspoon Coffee-mate Fat Free French Vanilla powdered creamer, dissolved in 1 ounce warm water 5 to 8 ice cubes or 1 cup crushed ice ВЅ sheet (2 crackers) low-fat honey graham crackers, crushed 2 tablespoons Fat Free Reddi-wip