Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World - читать онлайн бесплатно полную версию книги . Страница 345

Directions

Dissolve cocoa mix and sweetener into 3 ounces of hot water. Add soymilk, vodka, and both syrups. Stir well.

Place mixture in a blender with the ice and blend on high speed for about 45 seconds (until thoroughly blended).

Pour and, if you like, top off with a squirt of whipped topping!MAKES 1 SERVINGpiГ±a colada freezePER SERVING (entire recipe): 156 calories, 0.5g fat, 41mg sodium, 18g carbs, 0.5g fiber, 12g sugars, 2g protein This is definitely the most decadent of all. . and definitely one of the best piГ±a coladas you'll ever have. It's extremely creamy but NOT sickeningly sweet!