Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World - читать онлайн бесплатно полную версию книги . Страница 367

cup shredded fat-free mozzarella cheese 15 pieces (about 1 ounce) turkey pepperoni

DirectionsPreheat oven to 425 degrees.Rinse and drain shirataki noodles well. Pat dry. Place noodles in a microwave-safe bowl and microwave for 1 minute.Drain excess liquid from noodles and pat them until thoroughly dry. Cut noodles up a bit for spaghetti-length pieces.In a round baking dish, combine noodles, veggies, egg substitute, and Вѕ cup tomato sauce. Mix well.Bake for about 25 minutes or until firm.Remove pie from the oven and spread remaining Вј cup of tomato sauce over it. Place turkey pepperoni on top and then sprinkle evenly with cheese.Return pie to the oven until the cheese has melted. Allow to cool a bit (if you can!) and enjoy.MAKES 4 SERVINGSsweet cheese 'n peach cinnamon raisin kugelPER SERVING (Вјth of kugel): 75 calories, 0.5g fat, 202mg sodium, 11g carbs, 2g fiber, 7g sugars, 6g protein