150628.fb2 Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World - читать онлайн бесплатно полную версию книги . Страница 37

Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World - читать онлайн бесплатно полную версию книги . Страница 37

DirectionsThrow all the ingredients in a large bowl, toss, and then serve. Yum.MAKES 1 SERVINGSalads: Friend or Foe?See how your favorites stack up. .Chinese Chicken Salad—885 calories, 50g fatTaco Salad w/Tortilla Shell—810 calories, 48g fatChef Salad—500 calories, 35g fatChicken Caesar Salad—775 calories, 56g fatCobb Salad—615 calories, 41g fatNutritional information based on averages (dressing included).hacked 'n whacked santa fe shrimp supremePER SERVING (1 salad with dressing): 380 calories, 4g fat, 825mg sodium, 62g carbs, 11.5g fiber, 16g sugars, 28g protein