150628.fb2 Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World - читать онлайн бесплатно полную версию книги . Страница 395

Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World - читать онлайн бесплатно полную версию книги . Страница 395

Directions

SautГ© onion with olive oil in a pan over low heat, until translucent (1 to 2 minutes).

Add bell pepper and continue to cook for 1 minute.Add squash and stir. Turn heat up to medium and add salt, black pepper, pumpkin pie spice, and cayenne pepper. Mix well.Cook for about 7 minutes, until squash starts to soften.Raise heat to high and add broth. Bring to a boil. After 30 seconds of boiling, reduce heat to low. Simmer until broth evaporates, stirring often.Cover pan and continue to cook for 3 minutes or until squash is tender.MAKES 4 SERVINGS