Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World - читать онлайн бесплатно полную версию книги . Страница 40

For a pic of this recipe, see the photo insert. Yay!

TOP ATE Salad Disasters

In no particular order. .

1. Fried Noodles (100 calories and 5g fat!)2. Croutons (75 calories and 3g fat!)3. Bacon (90 calories and 7g fat!)4. Oil-Soaked Veggies (100 calories and 10g fat!)5. Mayo-Laden Items (150 calories and 10g fat!)6. Creamy Dressings (150 calories and 15g fat!)7. Full-Fat Cheeses (100 calories and 8g fat!)8. Tortilla Shells (300 calories and 20g fat!)Nutritional information based on averages for a typical serving.sliced 'n diced fajita steak saladPER SERVING (1 salad): 253 calories, 5g fat, 540mg sodium, 30g carbs, 6.5g fiber, 8g sugars, 25g protein