Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World - читать онлайн бесплатно полную версию книги . Страница 408

Chew the Right Thing!BITE IT! a serving of italian sorbet will only set you back about 150 calories, and it's fat-free. or bite into a small almond biscotti for only about 100 calories and 3.5 grams of fat.FIGHT IT! if you order tiramisu at an italian eatery, your dessert plate will be packing about 1,100 calories and 60 grams of fat!HG HONORS!Seek out these impressive Italian eats. .Steamed Mussels or Clams, average (150 calories, 3g fat)Pollo Magro «Skinny Chicken,» Romano's Macaroni Grill (330 calories, 5g fat)Spaghetti with Mushroom and Meat Sauces, The Old Spaghetti Factory (460 calories, 6g fat)Pesce Marinara (Fish in Tomato Sauce), average (400 calories, 8g fat)Venetian Apricot Chicken, Olive Garden (448 calories, 11g fat)Nutritional information based on dinner portions.pequeГ±o mexican food survival guideDon't let a trip to your #1 Mexican eatery get the best of you. Here's how to tackle a craving for Mexican, HG style. .