Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World - читать онлайн бесплатно полную версию книги . Страница 417
TOP ATE Convenience-Store Staples That Won't Wreck Your Diet
1. Fresh Fruit2. Hard-Boiled Eggs3. Light String Cheese4. Light Yogurt5. Baked Chips or Soy Crisps6. Carrot Sticks7. Lean Deli Meats8. Mini Cereal BoxesI WANT CANDY!Most convenience stores are a good place to find retro candy. These candies may not be healthy, but they're fat-free and fairly low in calories. And they're certainly better than a lot of the other foods around. Treat yourself to one of these classics every once in a while. Jawbreakers Pop Rocks Blow Pops Ring Pops Red Hots Lemonheads Atomic Fireballs Runts Smarties Pez Pixy Sticks Razzles Fun Dipteeny-tiny guideto cocktail parties,holidays, and bbqsPeople often use holidays and parties as excuses to eat poorly. Don't do it! Be cautious and deliberate about what you eat. There are a few simple things you can do to avoid going absolutely CRAZY at food-filled fiestas. .