150628.fb2 Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World - читать онлайн бесплатно полную версию книги . Страница 62

Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World - читать онлайн бесплатно полную версию книги . Страница 62

Directions

Place chopped tomatoes (along with any juice and seeds) in a large pot sprayed with nonstick spray. Cook over medium heat for 2 to 3 minutes, stirring occasionally.

Add broth and cabbage and raise heat to high. Once soup reaches a boil, reduce heat to low and cover. Allow soup to simmer for 5 minutes.

Season to taste with salt, black pepper, and/or any of the other optional ingredients, if desired.

MAKES 5 SERVINGSegg flower power soupPER SERVING (1 generous cup): 50 calories, 0.5g fat, 734mg sodium, 6g carbs, 1g fiber, 3g sugars, 6g protein