Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World - читать онлайн бесплатно полную версию книги . Страница 65

Ingredients4 cups fat-free broth (chicken or vegetable)One 15-ounce can pure pumpkinOne 15-ounce can black beans, drained and rinsed1 cup canned sweet corn kernelsВѕ cup salsa1 tablespoon minced garlic1 teaspoon chili powderВЅ teaspoon ground cuminOptional toppings: shredded fat-free or low-fat cheese, fat-free sour cream, chopped scallions