150628.fb2 Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World - читать онлайн бесплатно полную версию книги . Страница 68

Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World - читать онлайн бесплатно полную версию книги . Страница 68

Directions

Cook tomatoes in a large pot over medium heat for 5 minutes or until very soft, stirring occasionally. Remove tomatoes from heat and allow to cool for a few minutes.

Transfer tomatoes to a food processor or blender. Pulse briefly to a pulpy puree. Return tomatoes to the pot and add all additional ingredients.

Stir well and continuously while bringing soup to a near boil. Allow to cool slightly before serving.

MAKES 4 SERVINGSv10 soupPER SERVING (1 generous cup): 60 calories, 0.5g fat, 377mg sodium, 14g carbs, 3.5g fiber, 7g sugars, 3g protein Warning: This soup is jam-packed with an INSANE amount of veggies!!!