Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World - читать онлайн бесплатно полную версию книги . Страница 90

DirectionsCut pita in half and toast, if desired.In a small dish, combine yogurt with salt, black pepper, oregano, and garlic powder (season to taste). Add red pepper flakes if you want your pita super-spicy.In a pan sprayed with nonstick spray, cook onion and peppers over medium heat for 5 to 7 minutes.Add spinach and tomatoes, and cook until spinach wilts.Remove all veggies from heat and combine with the yogurt sauce. Stuff pita halves with veggie mix.MAKES 1 SERVING