The author would like to thank the following yoga students who offered their own stories and experiences: Alyssa Zulueta, Annette Tanner, Becky Hutchison, Claudia Horner, Debra MacDonald, D. P. Donavin, Jane Squires, Kris Markham, Lesa Smith, Lynn Salisbury, Michele L., Shelia Connolly, and Tara Stoutenborough.